散打（散手）
    散打是中国国术，为两人按照一定的规则，并运用武术中的踢、打、摔等攻防技法制服对方的、徒手对抗的武术项目，它是中国武术的重要组成部分。分为古传散手（杀伤性强）、现代散打（限制较多）。 古传散手作为散打的最早发展要能对抗单人和兵器或多人的格斗，用头、指、掌、拳、肘、肩、膝、腿、胯、臂等部位攻击，主要的技法为打、踢、拿、跌、摔等其中还有肘膝等技法，在格斗中讲究出其不意，不讲究花法只讲究打赢实用
    Sanda is a Chinese martial arts, is two people according to certain rules, and the use of martial arts kick, punch, throw and so on offensive and defensive techniques uniform each other, hand to hand combat martial arts project, it is an important part of Chinese martial arts. Divided into ancient Sanshou (lethal), Modern Sanda (more restricted). Attack at the site of the ancient Sanshou as Sanda of the earliest development to a single against and weapons or fighting, head fingers and palm, fist, elbow, shoulder, knee, leg, hip, arm and so on, the main techniques for hit, kicked, take, fall, fall and elbow and knee and other techniques, emphasizes the surprise in the fight, do not pay attention to spend only pays attention to the winning practical